Sun-Kissed Mediterranean Baked Feta Eggs: Your Next Brunch Obsession

Mediterranean Baked Feta Eggs

Introduction

Mediterranean Baked Feta Eggs are a brunch masterpiece, boasting bold flavors and effortless elegance on a single sheet pan. The combination of creamy feta, perfectly set eggs, and a medley of tomatoes, peppers, and herbs makes it a true crowd-pleaser—ideal for lazy weekends or impressing guests. This recipe will transport you straight to a sun-drenched coastal café in Greece, but requires only a handful of ingredients and minimal prep time.

Why You’ll Love Mediterranean Baked Feta Eggs

This dish is all about vibrant Mediterranean flavors paired with comforting textures. The feta cheese bakes into a slightly molten, salty base, while farm-fresh eggs nestle into the sauce, becoming luxuriously creamy. Meanwhile, cherry tomatoes and peppers caramelize, delivering bursts of sweetness and subtle spice. It’s healthy, simple, and infinitely customizable to your taste.

Prepping the Mediterranean Veggies

Begin by chopping your vegetables—think sweet peppers, juicy cherry tomatoes, and maybe even a bit of red onion for extra bite. A tool like the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper will make prepping veggies a breeze, ensuring uniform pieces that cook evenly and look beautiful in your finished dish.

A drizzle from a quality olive oil sprayer, like the TrendPlain 16oz/470ml Olive Oil Sprayer for Cooking, coats the vegetables perfectly without making them greasy.

Baking Your Feta Eggs to Perfection

Spread your crumbled feta in the center of a well-oiled, oven-safe skillet or baking dish. Pile the tomatoes and peppers around it, making little wells for each egg. Crack eggs into these nests, sprinkle with your favorite herbs (parsley, dill, or oregano), and bake until the egg whites are just set—creamy yolks make this dish irresistible.

For an easy cleanup and flawlessly baked eggs, line your pan with a sheet of Reynolds Kitchens Brown Parchment Paper Roll. This prevents sticking and ensures your feta melts just right.

Serving and Storing Mediterranean Baked Feta Eggs

Serve your baked feta eggs straight from the skillet with warm pita or crusty bread for sopping up every last bit of creamy yolk and tangy cheese. If you have leftovers, store them in Rubbermaid Brilliance Food Storage Containers to keep them fresh—these are leak-proof and perfect for meal prep.

For an easy, portable lunch, pack any remaining mix in a Bentgo Salad Container and tuck in some fresh greens or extra veggies.

Nutritional Information and Serving Size

This recipe makes enough for 4 generous servings. Expect roughly 280 calories per portion, mainly from the eggs and feta. You’ll also enjoy a boost of protein, healthy fats, and plenty of vitamins and antioxidants from the vegetables—a wholesome meal from start to finish.

Mediterranean Baked Feta Eggs (Recap)

Easy, bold, and bursting with sun-soaked flavor, Mediterranean Baked Feta Eggs are sure to become a staple in your brunch or weeknight rotation. With minimal equipment and vibrant results, it’s a dish that’s as impressive as it is simple.

Ingredients

4 large eggs
1 cup cherry tomatoes, halved
1 small sweet bell pepper, diced
1/3 cup crumbled feta cheese
2 tbsp extra-virgin olive oil
1 small red onion, thinly sliced (optional)
1–2 tbsp fresh parsley or dill, chopped
1/2 tsp dried oregano
Pinch of red pepper flakes (optional)
Salt and black pepper, to taste
Warm pita or crusty bread, to serve

Instructions

  1. Preheat your oven to 400°F. If using, cut your veggies quickly and evenly with the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper.
  2. Line a medium oven-safe skillet or baking dish with Reynolds Kitchens Brown Parchment Paper Roll for easy baking and cleanup.
  3. Toss cherry tomatoes, bell pepper, and onion (if using) with olive oil, oregano, red pepper flakes, and a sprinkle of salt and pepper. Arrange veggies around the edge of the baking dish, leaving space in the center.
  4. Scatter crumbled feta in the center, and bake for 10 minutes to begin softening the vegetables and cheese.
  5. Remove from the oven. Using a spoon, create 4 wells among the veggies. Crack an egg into each well. Return to oven and bake until egg whites set but yolks remain runny, 7–10 minutes.
  6. Top with fresh herbs, more black pepper, and a last drizzle from the TrendPlain 16oz/470ml Olive Oil Sprayer for Cooking.
  7. Serve immediately with warm pita or a thick slice of bread. If storing leftovers, use Rubbermaid Brilliance Food Storage Containers for easy meal prep.

Cook and Prep Times

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Enjoy this effortless, flavor-packed Mediterranean brunch that’s as beautiful as it is delicious!

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