Sausage, Egg and Cheese Breakfast Roll Ups
Introduction
Start your morning right with Sausage, Egg and Cheese Breakfast Roll Ups—a breakfast game-changer that’s perfect for busy weekdays or leisurely brunches. Each bite delivers savory sausage, fluffy eggs, and gooey cheese, all wrapped in a soft, golden roll. They’re irresistibly portable, easy to make ahead, and guaranteed to please hungry family members or guests.
Why These Breakfast Roll Ups Are a Must-Try
What sets this recipe apart is its combination of bold, comforting flavors and incredible convenience. You can whip these up in advance, freeze for later, or customize with your favorite breakfast fillings. Whether you’re looking for a grab-and-go option or a sharable platter for brunch, these roll ups offer versatility and an unbeatable taste experience.
The Ultimate Breakfast Roll Up Filling
Achieving the perfect filling is all about balance. Quality breakfast sausage, creamy scrambled eggs, and melting cheese come together for a filling that’s deeply satisfying. For an extra punch, consider adding sautéed veggies or a sprinkle of your favorite spices. Chopping your add-ins finely ensures even distribution in each roll up—I recommend using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper to save time and get consistent results.
Soft, well-scrambled eggs are key, and using a nonstick skillet like the SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch guarantees perfect results without sticking or burning.
How to Make Sausage, Egg and Cheese Breakfast Roll Ups
Assembly is straightforward and fuss-free. Use pre-made crescent dough for convenience or homemade dough for a rustic touch. Prepare the filling, layer, roll, and bake until golden and bubbly. For easy clean-up and perfect bottoms, line your baking tray with Reynolds Kitchens Brown Parchment Paper Roll.
If you’d like an even quicker finish, try baking your roll ups in the COSORI Air Fryer 9-in-1, Compact & Large 6-Qt for a supremely crispy exterior in minutes.
Serving and Storage Suggestions
Serve your breakfast roll ups fresh from the oven with your favorite dipping sauces—think salsa, gravy, or hollandaise. To keep breakfast simple throughout the week, store cooled leftovers in Rubbermaid Brilliance Food Storage Containers; simply reheat in the microwave, oven, or air fryer for a tasty start any day.
Pair your roll ups with a fresh fruit salad or a green smoothie for a balanced breakfast. They also travel well, making them an ideal option for packed lunches or road trips.
Nutritional Information and Serving Size
This recipe makes 8 hearty breakfast roll ups. Each contains approximately 300–350 calories, 15g protein, and 18g fat depending on sausage and cheese selection. Perfect for a filling breakfast or a protein-rich snack to power your morning.
Why You’ll Love Sausage, Egg and Cheese Breakfast Roll Ups (Recap)
Savory, cheesy, and endlessly customizable, these breakfast roll ups combine all your morning favorites in a single, hand-held bite. They’re quick to make, freezer-friendly, and sure to become a household staple.
Ingredients
Instructions
- Preheat oven to 375°F (or 350°F if using an air fryer). Line a baking sheet with Reynolds Kitchens Brown Parchment Paper Roll for effortless clean-up.
- In a nonstick skillet such as the SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch, cook your sausage until browned and fully cooked. Remove and set aside.
- Whisk together eggs, milk, salt, and pepper. Melt butter in the same skillet, reduce heat to low, and scramble the eggs until softly set. For extra add-ins, use the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper to prep bell peppers or onions, and sauté briefly before adding eggs.
- Unroll crescent dough triangles. Place a sausage link horizontally on the wide end of each piece. Top with a spoonful of scrambled eggs and a sprinkle of cheese.
- Roll up each triangle, tucking the filling as needed. Place seam-side down on the prepared baking sheet.
- Bake for 12–14 minutes (oven) or 8–10 minutes (air fryer), until golden brown and cheese is melted. For air fryer, arrange on the basket or use Air Fryer Paper Liners for easy lift-out.
- Let cool for 2–3 minutes, then serve warm with your favorite sauces and sides.
Cook and Prep Times
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Enjoy these delightful Sausage, Egg and Cheese Breakfast Roll Ups—your new favorite way to start the day!