Chinese Savory Pancake With Vegetables: Easy Vegan Recipe

Introduction

Chinese savory pancakes, or “cong you bing,” are famed for their crispy exterior, layered texture, and balanced flavors. This easy vegan version is loaded with fresh vegetables, making it not just delicious but also packed with nutrition. Whether served for breakfast, lunch, or as a snack, these pancakes are a satisfying way to enjoy plant-based comfort food with an authentic flair.

Why This Chinese Savory Pancake Stands Out

What makes this recipe irresistible is the combination of crispy, golden-brown edges and a soft, chewy center—paired with vibrant, crunchy vegetables. The layering technique traps the vegetables inside, ensuring each bite is bursting with natural flavor and the umami punch of traditional Chinese seasonings. Plus, it’s entirely vegan, making it a crowd pleaser for all dietary preferences.

Choosing the Perfect Vegetable Filling

The beauty of these pancakes lies in their adaptability. While classic versions use green onion, this vegan twist shines with a mix of carrots, cabbage, scallions, and bell peppers. These veggies provide both color and crunch. Toss the chopped vegetables with a bit of toasted sesame oil, garlic, and soy sauce before folding them into the dough, creating layers of savory goodness in every slice.

Step-by-Step Pancake Assembly

Once your dough is soft and rolled out, sprinkle your seasoned vegetables evenly on top. Roll up the dough like a jelly roll, coil it into a spiral, then flatten again—this method creates signature flaky layers. Pan-fry until both sides are crisp and golden brown, allowing the vegetables to steam further and seasons the pancake from within.

Serving Suggestions for Your Vegan Chinese Pancake

Slice your savory pancake into wedges and serve hot with a simple dipping sauce of soy sauce, rice vinegar, and a touch of chili oil. Pair it with a light vegetable soup or fresh salad for a complete meal. As a snack or appetizer, this pancake is sure to steal the spotlight with its satisfying flavor and texture.

Nutritional Information and Serving Size

This recipe yields 4 large pancakes (or 8 wedges), with each serving providing approximately 170-200 calories, depending on your choice and amount of vegetables and oil. Naturally low in cholesterol and rich in fiber and vitamins, it’s a wholesome indulgence that fits right into a balanced vegan diet.

Chinese Savory Pancake With Vegetables (Recap)

Layered, crispy, and bursting with plant-based flavor, these Chinese savory pancakes are proof that vegan meals can be both comforting and indulgent—a perfect fit for meal preppers and plant-forward food lovers alike.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—ideal for efficient vegan meal prep and hassle-free grocery trips!

Instructions

1. In a mixing bowl, combine flour and salt. Gradually add warm water, mixing until a shaggy dough forms. Knead for about 5 minutes until smooth, cover, and let rest for 20 minutes.
2. Meanwhile, in a bowl, toss together green onions, carrots, cabbage, bell pepper, garlic, soy sauce, sesame oil, and chili flakes (if using).
3. Divide dough into 4 equal pieces. On a floured surface, roll each piece into a thin oval.
4. Spread an even layer of the vegetable mixture over each oval. Roll up tightly into a log, then coil each log into a spiral. Flatten gently with your palm, then roll out into a pancake about ½-inch thick.
5. Heat a non-stick skillet over medium heat and add 1-2 teaspoons of neutral oil. Fry each pancake for 3-4 minutes per side, or until golden brown and crispy.
6. Transfer pancakes to a paper towel-lined plate to drain excess oil. Slice into wedges and serve hot with your favorite dipping sauce.

Weekly Meal Planning

This Chinese Savory Pancake With Vegetables recipe is perfect for batch-cooking and quick vegan meals during the week. Save and schedule this recipe to plan your meals in advance and generate streamlined shopping lists that consolidate all your ingredients.

Planning Benefits:

– Automatically tallies ingredient amounts across all your meal plans
– Organizes shopping lists by store sections for quick trips
– Prevents overbuying with smart ingredient management
– Makes prepping and cooking vegan meals easier and more organized

Pro Tip: When planning multiple vegan recipes for the week, schedule your recipes to track overlapping ingredients like flour, cabbage, or scallions. CookifyAI helps you reduce food waste and shop smarter!

Cook and Prep Times

Prep Time: 25 minutes
Cook Time: 15 minutes
Total Time: 40 minutes