Creamy Blueberry Cottage Cheese Bake: Protein Packed with Meal Prep Perfect

Introduction

The Creamy Blueberry Cottage Cheese Bake is a versatile, protein-packed dish that’s as satisfying as it is simple to prepare. Packed with juicy blueberries and the creamy tang of cottage cheese, this bake is a smart option for breakfast, brunch, or even a snack. Its subtle sweetness and nourishing ingredients make it an excellent choice for fueling busy days and pleasing crowds, whether you’re feeding your family or prepping meals for the week.

Why You’ll Love This Protein-Packed, Meal Prep Perfect Bake

This recipe is a standout for anyone looking for a high-protein, low-fuss bake that doesn’t skimp on flavor. The magic comes from blending creamy cottage cheese with eggs and oats for a custardy texture, then folding in fresh or frozen blueberries for juicy bursts of sweetness in every bite. Naturally gluten-free (with certified oats) and refined sugar-free, this bake satisfies cravings while supporting your nutritional goals. Plus, it’s great warm or cold—ideal for grab-and-go breakfasts or snacks.

Creating the Ultimate Creamy Cottage Cheese Base

To achieve a lusciously smooth texture, blend cottage cheese with eggs and a touch of vanilla until silky. This base forms the backbone of the bake, providing both creaminess and a high-quality protein boost. Sweeten naturally with honey or maple syrup, and add rolled oats for a hearty, satisfying structure. Gently fold in blueberries, ensuring even distribution for perfect flavor in every slice.

Blueberry Bliss: Assembling Your Bake

Pour the creamy cottage cheese batter into a greased baking dish and scatter with extra blueberries on top for a beautiful, fruit-studded finish. The bake puffs slightly as it cooks, turning golden around the edges. Let it cool and set before slicing, which helps maintain its custardy interior. Sprinkle with a dusting of cinnamon or lemon zest for extra brightness just before serving.

Serving Suggestions for a Crowd-Pleasing, Healthy Bake

Serve warm with a spoonful of Greek yogurt and a drizzle of honey for a filling breakfast, or enjoy chilled for a refreshing protein snack. Pair with a handful of toasted nuts or a sprinkle of granola to add crunch and complexity, or savor it on its own for a simple, nourishing treat. This bake keeps well in the fridge—perfect for make-ahead meal planners!

Nutritional Information and Serving Size

This recipe yields about 6 generous pieces, each packed with over 12 grams of protein (depending on the exact ingredients used) and less than 200 calories per serving. Rich in fiber, calcium, and antioxidants from the blueberries, this bake offers all-day energy in a balanced, delicious package.

💡Meal Planning Tip: Save this recipe to automatically create an organized shopping list with all ingredients sorted by store section — streamlining your grocery trip and making protein-packed meal prep a breeze.

Instructions

1. Preheat your oven to 350°F (175°C). Lightly grease an 8-inch square or similar-sized baking dish with cooking spray or butter.
2. In a blender or food processor, combine the cottage cheese, eggs, honey/maple syrup, and vanilla. Blend until completely smooth.
3. In a large bowl, stir together the oats, cinnamon, baking powder, and salt.
4. Pour the blended cottage cheese mixture over the oat mixture and stir until fully combined.
5. Gently fold in most of the blueberries, reserving a handful for the top.
6. Pour the batter into your prepared baking dish. Scatter the remaining blueberries over the top.
7. Bake for 35–40 minutes, or until the center is set and the edges are starting to turn golden brown.
8. Let cool at least 10–15 minutes before slicing. Serve warm or chilled, topped with Greek yogurt, extra blueberries, or grated lemon zest if desired.

Weekly Meal Planning

This Creamy Blueberry Cottage Cheese Bake is perfect for weekly meal prep—store individual portions in the fridge for a grab-and-go, high-protein breakfast or snack on busy days. Save and schedule this recipe to your meal plan and automatically generate shopping lists that consolidate all the ingredients you need for the week.

Planning Benefits:

• Aggregates ingredients for all planned recipes and calculates total quantities needed
• Organizes your shopping list by grocery store sections for quick, efficient trips
• Minimizes food waste and avoids duplicate purchases by tracking ingredient use
• Makes batch meal prep, like this protein bake, seamless and stress free

Pro tip: When scheduling multiple meals, let CookifyAI handle the calculations for shared ingredients like eggs or oats—so you always buy exactly what you need.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 35–40 minutes
Total Time: 50 minutes (includes cooling time)