High Protein Blueberry Cottage Cheese Breakfast Bake Recipe (20g+ Protein)

Introduction

Mornings just got a delicious upgrade with this High Protein Blueberry Cottage Cheese Breakfast Bake. This easy-to-make breakfast delivers more than 20g of protein per serving, making it a powerhouse way to energize your day. Balanced with tangy blueberries, creamy cottage cheese, and just the right touch of sweetness, this bake is an excellent choice for busy mornings or cozy weekend brunches—no complicated steps, just wholesome flavor and real nourishment.

Why You’ll Love This High Protein Bake

If you’re looking for a breakfast that fuels your morning, satisfies your cravings, and is a cinch to meal prep, this blueberry cottage cheese bake is the answer. Not only does it deliver a great protein punch thanks to cottage cheese and eggs, but it also features juicy blueberries for antioxidants, oats for sustained energy, and a naturally sweet taste everyone can enjoy. It’s an effortless crowd pleaser, even for picky eaters!

The Secret to Protein-Packed Breakfasts

Incorporating cottage cheese into your breakfast is a game-changer—its mild flavor and creamy texture make the perfect base for both sweet and savory bakes. Blended with eggs, oats, and a scoop of your favorite protein powder, this recipe creates a tender, cakey bake that feels indulgent while supporting your nutrition goals.

Easy Assembly and Customization

Just blend, mix, bake, and you’re done—no need for special kitchen tools or time-consuming steps. You can also customize this bake by swapping in other berries, adding chopped nuts, or using flavored protein powder for a twist.

Serving Suggestions

This breakfast bake is delicious warm out of the oven or chilled for meal prep. Try serving individual squares with a dollop of Greek yogurt, a drizzle of honey, or a sprinkle of extra blueberries. Pair with your favorite morning beverage for a balanced meal that keeps you full until lunchtime.

Nutritional Information & Serving Size

This recipe makes 4 hearty servings, each boasting over 20g protein (based on standard cottage cheese and unflavored whey protein powder). Each serving comes in under 300 calories, making it an ideal choice for those watching their macros as well as anyone seeking a satisfying morning start.

💡Meal Planning Tip: Save this recipe to automatically create a streamlined shopping list, sorted by grocery aisle. It’s the easiest way to grab all your ingredients in one efficient trip and stay organized for a week of protein-rich breakfasts!

Instructions

1. Preheat your oven to 350°F (175°C). Lightly grease an 8×8-inch baking dish or line with parchment paper.
2. In a blender or food processor, combine cottage cheese, eggs, milk, maple syrup (or honey), and vanilla extract. Blend until smooth and creamy.
3. In a large mixing bowl, combine rolled oats, protein powder, baking powder, salt, and optional lemon zest or chopped nuts.
4. Pour the wet ingredients into the dry mixture and stir until fully combined. Gently fold in the blueberries.
5. Spread the batter evenly in your prepared baking dish.
6. Bake for 28–32 minutes, or until the center is set and the top is lightly golden.
7. Let cool for at least 10 minutes before slicing into 4 hearty portions.
8. Serve warm, or store in the refrigerator for up to 4 days for easy meal prep.

Weekly Meal Planning

Baking this high-protein, make-ahead breakfast is the ultimate strategy for busy weeks! Save and schedule this recipe using CookifyAI—plan your breakfast lineup and let CookifyAI generate smart, consolidated shopping lists so you never miss an ingredient for any meal you plan.

Planning Benefits:

• Automatically tallies total ingredient amounts across all your weekly recipes
• Organizes your list by store sections for quick, efficient shopping
• Avoids double-buying and forgotten items
• Makes meal prepping a breeze, whether you’re cooking for one or a family

Pro tip: When you schedule this healthy bake alongside other make-ahead meals, plan your week and let CookifyAI show which staple ingredients (like eggs, oats, or blueberries) overlap, helping you buy just the right amount and reduce kitchen waste.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Enjoy your protein-packed start to the day—meal planned, shopped, and prepped with ease!